WORK WITH ME
Private Sessions
Explore the field of mindfulness meditation and how you can incorporate what you’ve learned to enhance your life. I will help you find the technique that works best for you.
Private Group Sessions
Get together with your close friends, family, or co workers to delve into meditation together. We will begin with the basics and find techniques that can bring stress reduction, balance, and clarity.
Public Group Sessions
Join me for a group meditation session.
Together we will build skills every week to master the art of mediation.